Events - The Sonny Murphy 10 mile …

Put your endurance to the test with this 10 mile run through the beautiful Burren landscape. Do it for you and for local Kilnaboy voluntary youth athletics training and development.


Hosted by Kilnaboy Athletic Club The Michael (Sonny) Murphy 10ml takes place on 14th April 2019 at Kilnaboy. Named after Sonny Murphy from Kilnaboy the event was first run in 1984. 2019 will be the 35th running of the event in memory of Sonny who represented Ireland in the steeple chase at the 1932 Los Angeles Olympics .


Do it for YOU!




Registration, refreshments, parking, toilets and the start line will all be at Kilnaboy school. The race starts at 1pm sharp.





Starting in Kilnaboy and finishing close to the local school, this run follows a 10ml course through the karstic burren, under the watchful eye of the fabulous nature sculpted Mullachmore, and returns via the village of Corofin.




You can register now online and pick up registration items on race day, or, just come along on the day and register at the venue. All welcome!


Online registration is available for entry into single races or entry into the full series (all 4 races). It is available up to midnight before each race and up to midnight before the second race for entry into the full series.


Online registration is handled via the Primo event registration online service with payments being processed by the Stripe online payments system. … go to Primo ONLINE REGISTRATION here


On-the-day registration takes place at the venue on race day … details to follow, also check Facebook page …


IMPORTANT: Please retain your race number/timing chip if you are participating in the remaining RunThe Banner 2019 series races. Replacement of lost numbers/timing chips will incurr a replacement fee.


Note: As per standard regulations participants in the 10km and 10ml distances must be at least 16 years of age


Entry Fees


FULL Series (4 events)- €50 online to 7 July 2018, €60 online after 7 July 2018
Individual events – €10 to €20 online and on-the-day
Online processing fees apply


Prizes, Goodies & Refreshments


There will be a number of water stops along the route and plenty of refreshments after the race.


Free Gift for all participants of a customised technical T-shirt


There will also be individual and team prizes.